Healthy Magazine
Tuesday, August 26, 2014
How to get rid of hemorrhoids?
When it comes to hemorrhoids, care must take into account not only the resorption of the vascular tissue but also of possible imbalances that cause intestinal factor because of constipation, loose stools or constipation big and hard. Among the misconduct that cause hemorrhoids have a sedentary lifestyle or excessive physical exertion, abuse of substances that do not facilitate intestinal transit, such as coffee and smoking, standing for long periods, abuse of alcohol and nicotine. Starting from supply, for example, the cure for hemorrhoids involves the elimination of so-called irritating foods that irritate the mucosa and symptoms of hemorrhoids increase pain and discomfort at the time of expulsion in faeces. These foods include sausages, spices, hot sauces, chilli and chocolate.
What are hemorrhoids?
Hemorrhoids are inflamed veins in the anus and rectum load that jut outwards, causing discomfort, pain and bleeding. We can divide the cures for hemorrhoids in three categories: habits, nutrition, pharmacology and surgery, practical remedies and natural. Surely for hemorrhoids, treatment begins as we said with a change in eating habits. We must avoid anything that causes constipation or excessive hardness and amount of stool. This not to worsen the painful symptoms of hemorrhoids. All this takes care applications via topical creams and some other natural options that are designed to retract and absorb the swollen lump both outside and inside the anus and perianal area.
Using fiber and water in the diet becomes essential, even their regular intake becomes necessary and includes: at least 5-6 servings of fruits and vegetables every day, 8 to 10 glasses of water, foods such as bran, whole grains and seeds ground flax, etc., in order to introduce fiber in the diet. Often, to avoid problems of gas and intestinal fermentation, doctors opt for supplements that also help make stools soft. In the treatment of hemorrhoids, creams and painkillers such as paracetamol are used for the treatment of pain associated with, using natural substances or preparations of chamomile and calendula which tend to soften the hemorrhoids, skin, and relieve pain and itching.
The remedies for hemorrhoids you can also specify treatments, or different ways to cure this disease of the anus that is diversified in cases for severity, intensity of symptoms and consequences. As we have explained more times, hemorrhoids are swollen veins in the rectum and anal are internal, when they hit the inside of the rectum, and external when striking the part of conjunction between the anus and the rectum causing a bulge outside. In this regard, there are some proven remedies that seem to work well here is an in-depth reading.
Hemorrhoids remedies
Internal hemorrhoids are usually not painful, as the external pressure which affected at the time of defecation or bowel movements. In more severe cases occur when these are severe bleeding and remedies for this problem see the intervention of complex medical treatments. There is talk of thrombosis in the worst case of hemorrhoids prolapse and putrefaction. Surely the remedies must be treated according to the causes that created them.
Hemorrhoids are caused by: sedentary or standing for long periods, straining during bowel movements, little absorption of liquids (water) and fibers, obesity, smoking and excessive coffee, pregnancy in recent months due to the pressure of the fetus, as well as childbirth .
The remedies for hemorrhoids start with a change in eating habits, is required in the case of obesity, diet and supplementation of diets deficient in fiber and phenomena of constipation. To ease the pain we tend to try to soften the stool and make it easier to empty the bleeding veins swollen.
The treatment of hemorrhoids tend to avoid using invasive systems and wait for the natural resorption of hemorrhoids, which is still inflammation. All the treatments and remedies that are used to soothe the discomfort produced, then a bath of ten minutes away from most time to bowel movement may be a solution to alleviate pain and discomfort. It is also used to treat the personal hygiene of the affected parties that can not be solicited by rubbing or applying harsh soaps and hygiene products.
Hemorrhoids cure: surgery and laser
When the external and internal hemorrhoids are severe and devastating effects as too much pain, prolapse or bleeding with the risk of anemia and fainting, then you opt for surgical techniques or the use of laser. With this, for example, to cauterize the part and in the case of prolapsed hemorrhoids thrombosis applies a surgery called hemorrhoidectomy, which would be the removal of the bulging part of the anus.
Sunday, August 24, 2014
Chest Congestion hoeem remedis
Pneumonia and thins like bronchitis can be obtained if you have chest congestion. On top of this,it is very unpleasant and uncomfortable and can make something as simple as breathing , really troubling for you to do. It will cause you to have to use more effort than usual just to breathe in and breathe out. Chest congestion can be caused by many things. These include things like common cold , flu , asthma , heart problems , exposure to harmful gases , cystic fibrosis , pneumonia , bronchitis , tuberculosis , sinusitis , and maybe even allergies. If you have any of these things you will probably experience chest congestion which could ultimately worsen them or cause you to come down with something else. That is why it is important to immediately take action in getting rid of it as soon as you experience it.
[Taken from http://encuentralaweb.com/chest-congestion-relief/]
The first of the home remedies of chest congestion is hot soup . This is a common one that many people do and know. I guess because it really works. When you drink hot soup , the inflammation in your lungs will be reduced. This reduces the amount of mucus being produced and also will make your coughs more smooth and soothing. Soup will help the movement of the mucus in the body be sped up which will cause it to get eliminated quickly.
Another home remedy to cure health congestion is spicy foods. You may have experienced this. When you eat spicy foods, it opens up your lungs and causes you to breathe better. Be sure to have spicy foods that contain ingredients like ginger , black pepper or garlic and chili. The spiciness of the foods loosen the phlegm and cause the chest to become decongestant.
Lemon is also a perfect way to get rid of the awful experience of chest congestion on your own time , and at your own home. Make your own lemon drink that will act as a decongestant to your chest and remove the build up of mucus. Make this by first mixing one whole lemon in a sixteen ounce glass of water. After that , Mix in some table spoons of salt. Make sure that the water is as hot as you can bare it because this can also help with the unwanted mucus in your throat and chest. The vitamin C that is in the lemon drink fight against the causes of cold and cause the body to perform and function better.
Those are some of the many home remedies to cure chest congestion. Sure you could go to the doctor and be prescribed a decongestant but that is not really necessary. All of these home remedies are sure to cure the mucus out of your chest and cause you to breathe better. The lungs will become more functionable. Take caution when performing any of these and do them at your own risks. Never over do any type of these home made remedies.If none of these work, then maybe you should consider seeking professional help after all. If you are experiencing chest congestion, then you should definitely take action immediately before it worsens.
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